Get in touch with how you feel,among those million stories find out what’s real.Feel your senses,lower your Defences.Pause, breathe, become … Continue reading How do you feel? (a poem)
To process through the overwhelming thoughts on our minds, we can use the power of writing to calm our minds and to reconnect with ourselves. Continue reading Journal to reconnect with yourself.
The most memorable achievements are often the most challenging ones, and it makes our life story so much more interesting. Continue reading Get Tough.
Book: Incognito Genre/Subject: Neuro-Science, Psychology Refereed From: The reading list of Tom Bilyeu Format: Kindle Author : David Eagleman Brief … Continue reading Incognito (a book review)
A mentor can ease our worries by providing a framework towards what to do and where to direct our efforts and energy. Continue reading Choose a Mentor to grow faster and better.
An inspiring and amusing auto-biography by Michelle Obama. Continue reading Becoming (a book review)
Everyone of us has experienced the yellow car phenomenon in the past. Continue reading Be careful what you aim at.
Don’t let the time just slip away. You have the power to reclaim the lost time with Gratitude. Continue reading Reclaim the lost time via Gratitude.
“He who has a Why to live for can bear almost any How.”
– Friedrich Nietzsche Continue reading Man’s Search for Meaning (a book review)
Adopting some of the practices of the 3Ms strategy enables us to be more intentional with life. Continue reading 3Ms for an Intentional Life.
Mental health is important now more than ever. To help our minds one simple yet effective practice that we can take up is Meditation. Continue reading 9 Most Effective Benefits of Meditation.