Journal to reconnect with yourself.
To process through the overwhelming thoughts on our minds, we can use the power of writing to calm our minds and to reconnect with ourselves. Continue reading Journal to reconnect with yourself.
Get Tough.
The most memorable achievements are often the most challenging ones, and it makes our life story so much more interesting. Continue reading Get Tough.
Incognito (a book review)
Book: Incognito Genre/Subject: Neuro-Science, Psychology Refereed From: The reading list of Tom Bilyeu Format: Kindle Author : David Eagleman Brief … Continue reading Incognito (a book review)
Choose a Mentor to grow faster and better.
A mentor can ease our worries by providing a framework towards what to do and where to direct our efforts and energy. Continue reading Choose a Mentor to grow faster and better.
Becoming (a book review)
An inspiring and amusing auto-biography by Michelle Obama. Continue reading Becoming (a book review)
Be careful what you aim at.
Everyone of us has experienced the yellow car phenomenon in the past. Continue reading Be careful what you aim at.
Reclaim the lost time via Gratitude.
Don’t let the time just slip away. You have the power to reclaim the lost time with Gratitude. Continue reading Reclaim the lost time via Gratitude.
Man’s Search for Meaning (a book review)
“He who has a Why to live for can bear almost any How.”
– Friedrich Nietzsche Continue reading Man’s Search for Meaning (a book review)
3Ms for an Intentional Life.
Adopting some of the practices of the 3Ms strategy enables us to be more intentional with life. Continue reading 3Ms for an Intentional Life.
9 Most Effective Benefits of Meditation.
Mental health is important now more than ever. To help our minds one simple yet effective practice that we can take up is Meditation. Continue reading 9 Most Effective Benefits of Meditation.
Design your environment to support you.
Making small changes in our environment, assists us in reaching our potential. Continue reading Design your environment to support you.
Mindset by Carol Dweck (a book review)
If you believe you can, and put in the work, you can improve and become better. Continue reading Mindset by Carol Dweck (a book review)
