The aim of this blog is to explore the powers of mind, body, and soul, and apply the concepts to tap our potential and hopefully go beyond our perceived limits and evolve.

Here we discuss the ideas into personal growth and follow some of the top performers and embrace the habits and ideas that could serve us. I mention the tools that I am adopting as a part of my own personal growth, and share my thoughts and experiences with it.

Absorb what is useful, Discard what is not, Add what is uniquely your own.

Bruce Lee

Mind – Spirit – Body

Latest Posts:

  • Changing perspectives on life (a poem)
    Ever since I was a child I had known the universe to be a cold place,full of darkness and void.I …
  • How do you feel? (a poem)
    Get in touch with how you feel,among those million stories find out what’s real.Feel your senses,lower your Defences.Pause, breathe, become …
  • Journal to reconnect with yourself.
    To process through the overwhelming thoughts on our minds, we can use the power of writing to calm our minds and to reconnect with ourselves.
  • Get Tough.
    The most memorable achievements are often the most challenging ones, and it makes our life story so much more interesting.