Here we discuss the ideas into personal growth and follow some of the top performers and embrace the habits and ideals that could serve us. I will mention the tools that I am adopting myself as a part of my own personal growth, and share my thoughts and experiences with it.
“Absorb what is useful, Discard what is not, Add what is uniquely your own.“– Bruce Lee
The aim is to explore the powers of mind, body, and soul, and apply the concepts to tap our potential and hopefully go beyond our perceived limits.
Mind – Spirit – Body
- BRIGHT MINDS – Keep your brain younger and healthier (Part 2)Our subtle contributions to our health can have a huge impact to how we live our lives, especially over a longer periods of time.
- Infinite Pathways (a poem)This poem is a reflection of the numerous options that lay before us, and the crippling feeling of indecision that has to be overcome.
- BRIGHT MINDS – Keep your brain younger and healthier (Part 1)The tools and techniques used to improve brain health and make it faster and stronger
- Grow better by Leveraging Habits and GoalsGrowth is the only thing that matters and using the mind and the body we can achieve whatever task we have set out for ourselves.