Here we discuss the ideas into personal growth and follow some of the top performers and embrace the habits and ideals that could serve us. I will mention the tools that I am adopting myself as a part of my own personal growth, and share my thoughts and experiences with it.
“Absorb what is useful, Discard what is not, Add what is uniquely your own.“Bruce Lee
The aim is to explore the powers of mind, body, and soul, and apply the concepts to tap our potential and hopefully go beyond our perceived limits.
Mind – Spirit – Body
- Minimalism: A life where Less is More.Minimalism is a way of life where less is more. Less stuff, less worries, more time, more space, and more peace.
- The 6 Phase MeditationAn holistic approach to meditation and being mindful (by Mindvalley). To have a great start of the day.
- Being Mindful: Don’t just be. Be Alive.In pursuing the secondary things, lets not forget the primary thing, life itself.
- DopeDetox: A tool for more self-controlDopamine Detox, also known as DopeDetox, is a tool towards more self control in life.